It's not about doing more, it’s about doing what matters.

Movement

Physical vitality, energy management, body awareness.

Mindfulness

Focus, presence, emotional resilience.

Meaning

Purpose, values, identity shifts.

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Feedback

The most meaningful part of this work is seeing people reconnect with themselves. Here's a few words shared along the way:
Frida

Frida

Sales manager

"Josie is tremendously knowledgeable and present. It's really fun working with her and her fitness coaching is really effective!"

Arrat

Arrat

IT Engineer

"It's easy to understand how dedicated Josie is to her work. She makes you feel safe, seen and supported. I've created groundbreaking changes for myself, through her coaching."

Stacey

Stacey

Freelance & Finance

"Since I started working out with Josie, I'm no longer suffering from back- and neck pain. She's helped me navigate my diet and my daily routine so professionally."

Sofia

Sofia

Administration

"No one ever inspired me to stay this motivated to my daily routines. Josie coaches from heart and her own experiences and help you find the keys you need."

Anneli

Anneli

Construction & Housing

"Josie has been the best coach I've had for my workout- and daily routines. She's leading gracefully with presence and passion."

Sara

Sara

IT Design

"Coming back from pregnancy and parental leave, Josie became not just my PT, but helped me tune back into myself and my body and finding balance in life."

Contact

Get in touch to make a plan

josie@makingpeoplemove

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